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Upcoming Classes

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Adult Classes

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Adult Aerial with Meraki Aerial

12 Week Session Beginning Week of September 25th

LEVELS: 1-6
Participants can choose to learn on Aerial Silks or Hoop [Lyra] and can be working in any Level (1-6+). This is a ‘learn at your own pace’ class, and no experience or prerequisites are required. All Levels will be accomodated, so no matter if you are an absolute beginner or a seasoned pro, you will be able to advance in your training. Adult Aerial is only available to participants ages 18 and up.  Each week participants will learn new skills and progression in their chosen apparatus, with the guidance of our trained coaches. Please note that Safety is a priority in our training values – which means level testing must be completed before advancing to the next level.
Wednesdays 5:00pm - 6:15pm
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Adult Partner Acro

6 Week Session Beginning Week of September 18th

Are you a Duo or Trio interested in fun, dynamic work with your partner?
Learn new skills, improve communication and conditioning in a fun and dynamic environment.
Mondays 6:30pm - 7:30pm
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Adult Dance with Meraki Aerial

12 Week Session Beginning Week of September 25th

Move easily though a sequence of movement, linking the breath to clear the mind. Join us to start your meditative movement practice. Lets stretch out body, and unwind the mind.

This progressive yoga class is suitable for all levels. Bing at mat if possible, we do have some if you forget yours.

Thursdays 6:00pm - 7:00pm
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Variety Class with Meraki Aerial

12 Week Session Beginning Week of September 25th

This rotating variety class will keep you on your toes!
Register for the entire session and indulge in all the unique offerings at a discounted price OR pick and choose which classes you’d like to partake in!
**PLEASE NOTE** Class type is subject to change at any time – Website will reflect the accurate class/workshop for the upcoming week.
SEPTEMBER 28th – Handstands
OCTOBER 5th –  Shoulder Flexibility
OCTOBER 12th – General Mobility
OCTOBER 19th – All Things Straddle
OCTOBER 26th – Hip Flexor Strength
NOVEMBER 2nd – Hips & Hamstring Flexibility
NOVEMBER 9th – Handstands
NOVEMBER 16th – Splits Flexibility
NOVEMBER 23rd – Lacrosse Ball Rolling Techniques
NOVEMBER 30th – Partner Stretching
DECEMBER 7th – Back Flexibility
DECEMBER 14th – Relaxation and Meditation
Thursdays 7:00pm - 8:15pm
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Cirque-It with Meraki Aerial

12 Week Session Beginning Week of September 25th

In this quick, 30 minute, HIIT [High Intensity Interval Training] class you will get a full body workout!

Conditioning with a circus twist!

This is the perfect class for getting in shape or for your continued progression!

While we will be using aerial apparatuses in the circuits – no previous experience is necessary!
Apparatuses will be used as workout equipment only – Please note; This class is not for skill development, no tricks will be taught.
Tuesdays 6:30pm - 7:00pm
Wednesdays 6:30pm - 7:00pm
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Adult Sling 16yr+ with Miss Heather-Ashley

13 Week Session Beginning Week of September 18th

Aerial Sling (also called Hammock) is one piece of fabric with the two tails connected to the ceiling at the same point to create a trapeze-like apparatus. You will learn skills to stand on the loop, hang from the loop, and wrap yourself in many different positions. As you become more comfortable, you can learn drops, slides, and add spinning.
Thursdays 7:15pm - 8:15pm
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Fascial and Movement Freedom with MacKenzie

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Red Deer Ropes

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Youth Classes

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High Flyers 4-7yrs with Miss Heather-Ashley

13 Week Session Beginning Week of September 18th

This class was made for kids 4-7 who love to move, jump and swing!

In this class we will work on learning the basic movements or aerial sling through games and play. During the season we will be working towards a choreographed number to thill you for the end of season. The cuteness will be overwhelming.

Mondays 4:30pm - 5:30pm
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Inter Troupe with Miss Heather-Ashley

13 Week Session Beginning Week of September 18th

This is the top preforming group right now!

This group is for people who have 3 years experience in aerial and have completed numbers.

This season is full of drops, multi-part wraps, and all the dramatic silk play. We are working on our improv skills, prop work and building amazing acts to take out into the community!

We train hard and play hard!

8+ Thursdays 5:15pm - 6:15pm
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Beginner Sling 8-15yrs with Miss Heather-Ashley

13 Week Session Beginning Week of September 18th

Are you new to aerial sling or looking to take just a couple classes? This class that uses the aerial sling to learn a variety of skills, tricks, drills & sequences.

Thursdays 6:15pm - 7:15pm
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Mini Aerial with Meraki Aerial

12 Week Session Beginning Week of September 25th

Your aerial acrobatic journey begins here! Discover your love for all things aerial! Learn the very basics and foundations of aerial silks and lyra! This mini’s class is a great place to start, with no experience necessary, students will be guided through foundational skills, poses, and techniques to help them thrive in future classes!
Mini Aerial is for children ages 6-9.

Tuesdays 4:30pm - 5:20pm
Wednesdays 4:30pm - 5:20pm
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Beginner Aerial with Meraki Aerial

12 Week Session Beginning Week of September 25th

LEVELS: 1-2
Participants will be asked to choose an apparatus [Silks or Lyra] and stick with it for the duration of the session. This is a ‘learn at your own pace’ class, where all students will be working between levels 1 and 2 on either apparatus. Beginner Aerial is open to ages 10 and up, including adults. This class is suitable for absolute beginners and those who are still newer to learning the discipline. Each week participants will learn new skills and progression in their chosen apparatus, with the guidance of our trained coaches. Please note that Safety is a priority in our training values – which means level testing must be completed before advancing to the next level.
Tuesdays 5:00pm - 6:15pm
Wednesdays 5:00pm - 6:15pm
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Intermediate Aerial with Meraki Aerial

12 Week Session Beginning Week of September 25th

LEVELS: 3-4
Participants will continue their progression on their chosen apparatus [Silks or Lyra]. This is a ‘learn at your own pace’ class, where students will be working on levels 3 and 4 on either apparatus. Intermediate Aerial is open to ages 10 and up, including adults. Completion of Beginner Aerial (Lvl 1-2) is required before registering for Intermediate. Each week participants will learn new skills and progression in their chosen apparatus, with the guidance of our trained coaches. Please note that Safety is a priority in our training values – which means level testing must be completed before advancing to the next level.
Tuesdays 7:00pm - 8:15pm

Full Schedule

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Would you like to enquire about an event? Are you interested in renting our facility and hosting your event here at The Forum? Contact us today!

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