It is the mark of an educated mind to be able to entertain a thought without accepting it. - Aristotle
STRENGTHEN THE BODY
What We Offer
A collective co-work space for local business owners, movement specialists, personal trainers and more to utilize a space to offer our community a variety of high quality training. Whether you’re looking to offer a fitness class, meditation workshop, or social event. The Forum provides a space, connection and promotion of our local experts at a more economical price.
The Forum focuses on connecting local experts to help you find your best version of self with a prioritization of movement. Our Community welcomes play, connection and thirst for knowledge. We collaborate with one another to maintain and increase knowledge, connection and development, bettering our movement and our community. Join us!
Our Online Remote Training Community welcomes play, connection, and thirst for knowledge. We collaborate with one another to maintain and increase knowledge, connection and development, bettering our movement and our community. Access our video library with over 50+ videos covering Daily Routines, Full Body Mobility + Meditation, and more!
Explore new thoughts, ideas and skills through group environments and social endeavors. Expand your knowledge.
Try something new with your body, we strive to bring you world class coaches that guide you to use proper movement and technique to get the best results, performance and enjoyment in every discipline.
Take a break and relax. Happy Hours, Social Nights, Board Games, Coffee Dates, Chaos, Art, Music; don’t forget play.
WHAT CLIENTS ARE SAYING
This place is amazing! It’s a place where people want to see you succeed. There are many knowledgeable/skilled instructors & attendees but there is zero ego. It’s very refreshing to see that in a place that’s filled with so much talented.
There’s a class (or 10) here for everyone! Very recommended!!
The Forum is so much more than just a gym! It’s a community of people who come together to workout and have fun! The workouts offered are unique and challenging! The atmosphere in here will make you feel comfortable and like you fit right in, everyone is so welcoming! The trainers are amazing and super supportive! If it wasn’t for this place I’m not sure I would work out as often as I do. If you’re looking for something new and want to be part of a great group of people definitely give this place a try!
I had been feeling alone. Since living in Alberta I hadn’t found a community I truly belonged to, until I found the Forum. I’ve never been into fitness classes, and preferred to do my own thing. Boy has that changed! I just love this place, these classes, the people, coaches and owner are amazing! Even though I am collecting bruises and sore muscles in places I didn’t know I had muscles, I am so excited to be learning new skills and playing with silks, hoops, partner acro, and even re-learning flips! Cardio has never been more fun either!
Been going for a year now and my daughter started 6 months before me. We both Love this place. The Coaches are Amazing, the Classes are so much fun! I was never a class person until I started here! Everyone that goes to this gym is so encouraging, I love the community that has been developed. I recommend this place to anyone!
The Forum is an AMAZING community!! I recommend this place to anyone who likes to meet new people, challenge themselves and/or have TONS of fun while getting fit! There’s a wide variety of classes so there is something for everyone, beginner or advanced! I absolutely love this place with all my heart. The members, the coaches and the activities are so awesome! The coaches make me feel safe when I’m trying new things in class. Give this place a try, you won’t regret it!!
When I joined The Forum a year ago I was hoping to discover a new passion and learn some new skills. What I actually found was so much more. I found a community that builds up its members and in reality is more like a family. I’ve made friends who I can be my authentic weird self around. I’ve truly thrived in this environment that pushes me to be the best I can be, and I can’t imagine my life without it! Check them out, betcha you’ll be hooked—I know I am 💖
Janessa is passionate about healthy living. She is able to share her passion through her workout classes which are geared to everyone at every fitness level. I can attest to this as Janessa has been my trainer through many fitness goals. She was able to adapt the workouts so that I was able to continue attending all throughout my pregnancy. Soon after my C-section Janessa was prepared to help me ease back into a fitness routine that worked perfectly with my limitations and capabilities. As a bonus I am now able to bring my baby to class. Come on out to experience a truly fun and positive workout.
I’m an “older” “out-of-shape’er” mother whose life like most gets put on the back burner due to busy schedules… Janessa’s classes are always fun, challenging and geared towards every fitness level, strength and ability. This is “my time” for me and and I really enjoy it! There’s times and classes to suit anyone’s needs! Janessa is a fabulous motivator and her love for fitness is evident in her enthusiasm in her classes. Sign up, you won’t regret it!!!