Events/News - The Forum

Events/News

#Coach_Janessa Hand Balancing Functional Range Conditioning

Take Control of Your Mobility

Functional Range Conditioning Seminar: Calgary, 2018 This past weekend our Forum Leaders, Shawn and Janessa Marshall, headed to a Functional Range Conditioning Certification(FRC) led by Dr Andreo A. Spina, his research and methodology has proven instrumental for both rehabilitation of injured clients as well as improving athlete performance with many professional sports teams. Shawn and […]

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Announcement Image: The Forum Red Deer will be performing at the Taboo Show at Westerner Park, Red Deer, aerial silks, pole, partner acro, conditioning dance

The Forum Red Deer Will Be Performing At The Taboo Show!

March 16th – 18th, 2018, Stockmens Pavilion, Westerner Park. We performed two shows at Taboo Show – Red Deer! First Performance Date: Friday, March 16th Time: 7:00pm Performance: 30 minutes Secound Performance Date: Sunday, March 18th Time: 2pm Performance: 30 minutes During our performances be sure to watch out for us as we will be […]

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CTV News Feature: Jumping Through The Hoops of Circus Fitness

Jumping Through The Hoops of Circus Fitness

Check us out on tv – and come find the fire and passion for movement that can change your life!! From Aerial Silks, Aerial Hoop, Hand Balancing, Flexibility, Inverted, & Splits Training. What do you gain: Core Strength Upper Body Strength Legs /Arms /Abs Mobility Full Body Workout

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The Day And The Life Of @ForumRedDeer

Instagram Stories #ForumElite

Get a better look inside The Day & The Life Of… our Coaches & Team Members here at The Forum! Throughout the month of March, we will be posting Instagram Stories of The Day & The Life Of… each of our Coaches!! Have you ever wondered what goes on during The Day & The Life […]

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Spanish Web Workshop

Feb 16th 5:00pm – 6:15pm Come learn the spinning aerial art of Spanish Web!! In this intro workshop we make the arts accessible to everyone. Whether you are ready to fly or keep your feet on the ground the result is exciting, unique and addicting. Feb 16th 5:00pm – 6:15pm Investment $25* Requirements: Willingness to […]

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Meet Ashley M!

Meet Ashley!   Ashley is motivated, determined and absolutely out with a passion to help you hit those goals! She keeps herself busy with her two boys!! They sure have her on her toes with one in school and one at home with this Fit Mama. Come on in and meet her for yourself she’s […]

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Ronald McDonald Fundraiser - Tuesday February 13th

Ronald McDonald House Forum Family Fun Day!

Join The Forum and Maddox Dance Company for a full day of Family Fun!! Tuesday, February 13th 2018 DONATION ONLY! All Proceeds go to Ronald McDonald House! Come for some or stay for all! Circus. Craft. Dance. DONATE! All day we have fun events & fitness classes running to raise money for this amazing community […]

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What’s new for You and KIDS!

What’s new at The Forum for your Kids?! As always we love having kids in the studio and this Winter we are excited to see even MORE options for them from age 0 and up! We’ve brought the amazingly talented Maddox Dance Company into the fold and their classes have been crazy popular in Lacombe […]

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What you need to know about next weekend.

January 20th – Save the date! It will be absolutely EPIC! 10am – 5pm The main stage of The Healthy Living Expo will have some amazing door prizes! (free lululemon anyone??) Prizes all day and unreal demonstrations! There are over 100 different booths for you to check out at the 14,000 sq. ft location Harvest […]

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Meet Ashley R!

Meet Ashley! One Word – MOTIVATED This mama has crushed some serious goals since we have met her! Extreme Weight Loss – CHECK Half Marathon – CHECK Crushing #momlife – CHECK Ashley is so passionate about health and exercise and is so much fun to be around! Looking for a workout partner or someone to […]

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